How do you personalise my training?

Once you complete the application process and that you feel COACHPACT.COM is a good fit for you, we will have a consultation with you over the phone or skype. From here we will find out what time you have available as well as the activities you enjoy doing. From there we make out a plan to achieve your goals. Your communication with you coach is ongoing and we amend and update your training throughout your training phase.